Wednesday, August 10, 2011

10 feel-good things : August


01.   hail the tomato - try these combos: parsley + ricotta, feta + mint, goat cheese + oregano

02.   sweat for a good cause - check out active.com for races this fall to participate in

03.   power down : sleep soundly - read before bed

04.   shrug off the slouch - yoga = good posture

05.   sip a healthier piña colada - blend 2 c. crushed pineapple + 3/4 c. coconut H2O + 1/2 c. ice + 1T. sugar + 1t. lemon juice

06.   try a new use for iced tea - spray green tea on a sunburn

07.   grab a watering can - grow a garden and be healthier and happier

08.   get smart, work out - try a new exercise

10.   towel off for soft skin - towel off from toes to shoulders : free, easy exfoliate

2 comments:

  1. by the way--would love to have you as a diy guest poster! there's plenty of time to gather your idea and email me info. hope it works out!

    ReplyDelete