We walked a ton today... 13,000 steps to be exact. That is a record for me. While my friend is visiting I want to walk a ton. I decided that I want to walk my daily walk everyday the rest of this month. It will be fantastic, I just know it. When the month is over I'm going to go to a yoga class to reward myself.
MY NUMBERS:
*new* this month's goal - 200,000
this month's steps to date -69,933
* Using my pedometer
I’ll count each week’s steps. The goal is to increase each week. The end result: a happy, healthy, better looking me. UPDATE: I needed to make a more specific goal and I came up with this: for the month of September I must reach 200,000 steps. Here I go! THE PRIZE: unfortunately I need motivation so If I reach my goal, I get a thrifty mini shopping spree.
I’ll count each week’s steps. The goal is to increase each week. The end result: a happy, healthy, better looking me. UPDATE: I needed to make a more specific goal and I came up with this: for the month of September I must reach 200,000 steps. Here I go! THE PRIZE: unfortunately I need motivation so If I reach my goal, I get a thrifty mini shopping spree.
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